Category Archives: Health

Diet and exercise plan #04: 10/08/18

Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself every four weeks and wait until my November hospital appointment … Continue reading

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Update 07/08/18

Another parcel arrived this morning, but I am not going to reveal the contents on the blog yet! My lovely readers will just have to wait a while 😉. Here is a small teaser… I think this is the last … Continue reading

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Diet and exercise plan #03: 03/08/18

Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself every four weeks and wait until my November hospital appointment … Continue reading

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Diet and exercise plan #02: 27/07/18

Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself monthly and wait until my November hospital appointment to be … Continue reading

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Diet and exercise plan #01: 20/07/18

This is a new venture for me starting today. Having felt really down for a few days, since my weigh-in last week when I found out that I am now 12.5 stones, I am trying to pick myself up and … Continue reading

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Update 17/07/18

I am finding it very hard to write this week, although I will upload the usual Reading Roundup post tomorrow, if possible. After Friday’s horrible coughing attack, I had several slightly less awful ones over the weekend and yesterday. Also … Continue reading

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Update 13/07/18: Coughing attack

PLEASE DON’T READ IF THIS MIGHT TRIGGER YOU IN ANY WAY! At about 11.00 this morning I thought I was going to die. I was curled up at the bottom of the stairs fighting for each breath and struggling to … Continue reading

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